Viratham ( Fasting) dates in Tamil hindu Calendar 2026

Fasting dates in January, 2026 | January Viratham dates

Fasting dates in February, 2026 | February Viratham dates

Fasting dates in March, 2026 | March Viratham dates

Fasting dates in April, 2026 | April Viratham dates

Fasting dates in May, 2026 | May Viratham dates

Fasting dates in June, 2026 | June Viratham dates

Fasting dates in July, 2026 | July Viratham dates

Fasting dates in August, 2026 | August Viratham dates

Fasting dates in September, 2026 | September Viratham dates

Fasting dates in October, 2026 | October Viratham dates

Fasting dates in November, 2026 | November Viratham dates

Fasting dates in December, 2026 | December Viratham dates

Viratham, also known as Hindu fasting, is an ancient spiritual practice deeply rooted in Indian tradition. In Hinduism, fasting is not just about skipping meals, it’s a sacred act of devotion and self discipline aimed at purifying the mind, body, and soul. Each fast, or viratham, is observed for different deities and spiritual purposes, such as Ekadashi fasting for Lord Vishnu, Shivaratri fasting for Lord Shiva, and Navaratri fasting for Goddess Durga. These fasts, usually aligned with the lunar calendar, symbolize faith, self control, and inner purification, helping devotees strengthen their connection with the divine.

Importance of Fasting & Fasting Dates

Fasting is a common practice in Hinduism and holds great significance in the religion. Fasting, known as "Vrata" or "Upvaas," is observed for various reasons, including spiritual, religious, and personal growth. Fasting in Hinduism is characterized by self-discipline, devotion, and purification. Here are some key aspects of fasting in Hindu religion:

In Hindu tradition, viratham fasting is also viewed as a powerful way to develop discipline and spiritual focus. By controlling food intake and material desires, devotees learn patience, gratitude, and humility. During the fasting period, people engage in prayer, meditation, and chanting of mantras to deepen their spiritual experience. Many also perform acts of charity, feed the poor, and participate in temple rituals, believing that such deeds amplify the spiritual energy of their fasting. Thus, viratham becomes not just a ritual, but a complete journey toward mental clarity and inner peace.

Fasting - Religious Significance

Fasting is often associated with religious events and festivals. Many Hindus observe fasts on auspicious days, such as Ekadashi, Maha Shivaratri, Navaratri, Karva Chauth, and more. These fasts are believed to purify the body and soul, seek blessings from deities, and express devotion.

Fasting - Types of Viratham

Hindu fasts can vary in their strictness. Some fasts involve abstaining from specific foods or ingredients, while others may require complete fasting, where individuals refrain from consuming any food or water for a certain period.

Fasting - Spiritual Benefits

Fasting is viewed as a means of self-purification and spiritual growth. It allows individuals to control their desires, practice self-discipline, and focus on their inner spiritual journey.

Fasting - Prayer and Meditation

Fasting often involves spending more time in prayer, meditation, and reading religious texts. It is an opportunity for introspection and connecting with the divine.

From a holistic perspective, Hindu fasting traditions offer both spiritual and health benefits. Fasting helps detoxify the body, regulate metabolism, and improve focus, while also reminding devotees to live a balanced and mindful life. Observing viratham fosters community bonding, as families and devotees often fast together during religious festivals and auspicious days. Whether it’s a full fast or a light vegetarian diet, the practice promotes physical wellness, emotional balance, and spiritual awakening. Ultimately, viratham in Hinduism represents a timeless path of faith, self-control, and divine harmony.

Fasting - Charity

Many Hindus combine fasting with acts of charity. They may offer food, clothing, or donations to the less fortunate as a way of sharing their blessings.

Fasting - Health Benefits

Some fasts have health benefits, as they provide a break to the digestive system and allow the body to detoxify. Ayurveda, the traditional Indian system of medicine, recognizes certain fasting practices for their health benefits.

Fasting - Fasting Rules

The rules and customs of fasting can vary among different sects and regions in Hinduism. For example, some fasts require individuals to abstain from grains, while others involve fruit or liquid diets. Fasting rules are often specific to the occasion and deity being worshiped.

Fasting - Breaking the Fast

The fast is traditionally broken with specific foods or offerings that are considered pure and satvic (promoting purity and clarity). Fasting can end at the designated auspicious time or with a special ceremony.

Fasting - Personal Choice

Fasting is a personal choice, and individuals decide how and when to observe it. While some fast regularly, others may do so occasionally or during specific life events.

Respect and Tolerance

Hindus generally respect one another's fasting practices, even if they differ. The religion promotes tolerance and acceptance of diverse beliefs and practices.

Fasting is an integral part of Hindu culture and spirituality, and it is embraced as a way to strengthen one's connection with the divine, cultivate self-control, and attain spiritual growth. It is a practice deeply rooted in tradition and continues to be a significant aspect of Hindu religious life.